Khoom Description
Rehydrated qhuav tofu sticks muaj protein ntau dua nqaij npuas, ua rau lawv muaj - cov khoom noj muaj protein ntau. Txhua 100g kev pabcuam muab ntau tshaj 12g ntawm cov protein.
Tshaj li nws cov ntsiab lus siab, cov protein nyob rau hauv cov txiv hmab txiv ntoo qhuav tau suav tias yog siab - zoo, nrog rau cov amino acid profile zoo sib xws rau tib neeg kev noj haus. Nws yog nplua nuj nyob rau hauv lysine, ib tug amino acid feem ntau tsis muaj nyob rau hauv staple zaub mov, yog li pab txhawb lub digestibility thiab nqus cov protein los ntawm cov staples.
Taum curd sticks kuj tseem muaj qhov tseem ceeb ntawm glutamic acid, nrog 7649mg ib 100g ntawm cov taum qhuav qhuav. Qhov no yog 2-5 npaug siab dua li lwm yam legumes lossis cov khoom noj tsiaj. Glutamic acid ua lub luag haujlwm tseem ceeb hauv kev ua haujlwm ntawm lub hlwb thiab tuaj yeem pab tiv thaiv Alzheimer's kab mob.
Txawm hais tias tofu stick kuj muaj calorie ntau ntau, nws tseem yog ib qho khoom noj qab thiab noj qab nyob zoo thaum noj hauv qhov nruab nrab, ua ke nrog cov khoom noj uas tsim nyog, thiab npaj siv txoj hauv kev noj qab haus huv. Qhov no tso cai rau koj txaus siab rau cov zaub mov qab thaum tswj lub neej noj qab haus huv.
Yog xav yuav yuba los yog lwm yamsoy khoom, thovnyem lub pobhauv qab no tiv tauj peb!
peb cov khoom
How to Eat Dried Tofu Skin Healthier
Tswj qhov loj me
Qhuav taum curd stick yog calorie- ntom, yog li qhov nruab nrab-thaum qhuav thiab rehydrated- pab kom tsis txhob noj ntau dhau.
Xaiv - txoj kev ua noj muaj roj tsawg
Xaiv rau boil, simmering, steaming, los yog ntxiv rau cov kua zaub es tsis yog kib los yog do-frying nrog roj ntau. Qhov no khaws nws cov txiaj ntsig protein thaum ua kom cov zaub mov sib zog.
Ua ke nrog cov zaub muaj fiber ntau -
Muab cov taum qhuav qhuav nrog cov nplooj ntsuab, nceb, txiv lws suav, lub caij ntuj no melon, los yog seaweed kom muaj fiber ntau thiab txo cov calories tag nrho, ua rau cov zaub mov sib npaug.
Txo cov seasonings hnyav
Txwv tsis pub siv cov khoom noj uas muaj - rog lossis siab - cov khoom xyaw sodium xws li txiv maj phaub mis nyuj, nqaij rog, lossis cov kua ntses ntau dhau. Xaiv cov nqaij sib zog thiab cov tshuaj ntsuab tshiab rau qhov tsw.
Siv nws ua ib qho protein hloov
Hloov ib feem ntawm cov tsiaj protein nyob rau hauv ib lub tais nrog qhuav taum curd stick. Qhov no txo qis cov roj saturated kom tsawg thaum tseem muab siab - cov zaub mov zoo.
Saib noj mov ntau zaus
Vim hais tias qhuav taum curd stick yog nplua nuj nyob rau hauv protein thiab purines, cov neeg uas muaj gout los yog lub raum teeb meem yuav tsum tau noj nws nyob rau hauv moderation.
6 Cov Qauv Loj
Txheem 01
Premium soybeans ua tib zoo xaiv
Txheem 02
Ua ntej -nias concentrated pulp rho tawm
Txuj 03
Tag nrho ua nrog dej purified
Txheem 04
Tes- skimmed nrog kev saib xyuas zoo
Txheem 05
18- teev tas li-kub kom qhuav
Txheem 06
Dawb los ntawm tej yam khoom noj los yog additives
Lub tuam txhab Honors
Vim li cas thiaj xaiv peb?
Tom qab xyoo ntawm txoj kev loj hlob, Shuangqiang tau tsim ib pab neeg tshaj lij hauv kev siv tshuab, kev xa khoom, kev yuav khoom, thiab kev muag khoom, cog lus los txhawb kev noj qab haus huv, kev ua haujlwm tshwj xeeb, thiab cov neeg siv khoom- kev pabcuam hauv Suav teb cov khoom lag luam soy. Nrog cov cuab yeej siv siab tshaj thiab niaj hnub kev tswj hwm kev tshawb fawb, peb ua raws li lub hauv paus ntsiab lus ntawm "kev ntseeg siab ua ntej, zoo tshaj plaws." Lub tuam txhab tau txais daim ntawv pov thawj QS zoo thiab kev nyab xeeb hauv xyoo 2007, tau lees paub tias yog High-Tech Enterprise hauv Henan Province, thiab peb cov khoom lag luam thiab cov cim lag luam tau txais txiaj ntsig kev tsim khoom hauv tebchaws. Lub hom "Dahualin Yuba" kuj tau lees paub tias yog Kev Cai Tsis Muaj Peev Xwm ntawm Henan Xeev.
Cim npe nrov: Tuam Tshoj high protein tofu daim tawv nqaij sticks manufacturers, lwm tus neeg, Hoobkas