Dried Yuba cov ntawv, ib hom khoom noj los ntawm Asia, yog nrov heev, tshwj xeeb hauv kev ua noj ua haus. Yuba, tseem hu ua "taum curd tawv nqaij" lossis "taum curd tas, Tom qab zaj duab xis yog maj mam npuaj teg, nws dries thiab ua qhov peb hu ua cov ntawv dried yuba dried.
peculority
● Cov protein siab: Yuba yog condensed los ntawm cov protein los ntawm cov kua mis so, yog li nws nplua nuj nyob rau hauv cov nroj tsuag muaj protein.
● Cov rog qes qes: piv rau ntau lwm cov khoom noj, rau hauv cov rog, ua rau cov neeg nrhiav kev noj zaub mov zoo.
● Cov khoom noj muaj txiaj ntsig: Ntxiv rau cov protein, Yuba tseem muaj cov zaub mov noj muaj koob hmoov, cov vitamins (xws li cov vitamins b vitamins) thiab xws li calcium, hlau).
Cov ntawv dried duba, uas yuav tsum tau soaked kom txog thaum muag ua ntej ua noj, muaj cov mos muag, ntxo cov qab zib thiab ntxiv cov khoom siv rau tais diav rau tais diav.
Kev Ua Noj
Muaj ntau txoj hauv kev los ua noj cov ntawv dried duba, uas tuaj yeem xaiv raws li tus kheej saj thiab nyiam:
● Txias Txias: Hlais Cov Ntawv Cog Tseg Yuba Ua Si rau hauv cov kua nplaum nyias thiab ua ke nrog zaub thiab zaub, thiab lwm yam) ua kom tshiab.
● Cov ntawv kib tob: Txiav cov ntawv soaked rau hauv qhov ntau thiab tsawg, ntws cov dej noo thiab tob thiab nkig, uas tuaj yeem noj khoom noj txom ncauj lossis khoom noj.
● Cov ntawv nyeem: Stew Yuba ntawv nrog nqaij, zaub thiab lwm yam khoom xyaw ua kom lawv siab nqus cov essence ntawm cov kua zaub thiab ua muag thiab qab.
Rolling: Cov ntaub ntawv Yuba soaked tau nthuav tawm thiab sib xyaw nrog ntau yam zaub, nqaij, nplej, thiab lwm yam) los ua cov tais diav qab.
Cov tswv yim tshiab
Ua ntej ua noj ua haus, nco ntsoov kom meej kom meej soak lub dried yuba cov ntawv kom txog thaum muag muag, rau cov tsw zoo thiab zom.
Vim tias Yuba nws tus kheej yog lub teeb pom kev, nws tuaj yeem ua noj nrog cov khoom tsim nyog los txhim kho nws qab.
Xav txog cov protein ntau ntawm Yuba, cov kev siv mob nrab tuaj yeem ua kom tau raws li cov kev ua noj khoom haus.
Quav Yuba cov ntawv yog cov khoom noj muaj txiaj ntsig zoo thiab cov khoom noj qab zib uas tuaj yeem siv los ua cov khoom qab thiab noj qab haus huv ntxiv rau ntawm lub rooj, txawm hais tias yog cov tais loj lossis ib sab zaub mov.
Cim npe nrov: Qaug Yuba nplooj ntawv, Tuam Tshoj Dried Juba Cov Ntawv Tsim Khoom, Chaw muag khoom, Hoobkas