Cov khoom lag luam
Thaum nws los txog rau kev txaus siab rau cov tawv nqaij taum hauv cov lauj kaub kub, tsis muaj kev txawj ua noj ua haus. Cias blanch nws nyob rau hauv lub boiling broth rau ob mus rau peb feeb ua ntej pab. Thaum lub taum ntaub tawv nqaij nqus cov kua zaub, nws ua mos thiab mos. Poob nws nyob rau hauv sauce, thiab koj yuav muaj kev nplua nuj aroma thiab velvety kev ntxhib los mos. Cov khoom tau twv txiaj ntsig zoo heev thiab yuav tsis tawg yooj yim.
Yog tias koj xav sim ua cov tsoos ua raws li Suav,Nyem lub pobHauv qab no los tiv tauj peb!
daim duab
Peb Cov Khoom
Koj yuav tsum tau them dab tsi thaum noj mov kub?
1. Saib xyuas protein ntau
ToFu daim tawv yog cov muaj protein ntau, thiab kub lub laujkas feem ntau suav nrog lwm qhov siab - protein cov khoom xyaw xws li nqaij nyug, yaj, thiab nqaij ntses.
Nws raug nquahu kom haus cov tawv nqaij hauv kev sim {{}}}} Ua raws li kev noj mov yog tsim nyog kom tsis txhob muaj protein ntau dhau uas tuaj yeem ua rau lub raum.
2. Zam kev ua noj ua haus
Overcooking taum ntaub tsis tsuas yog ploj zuj zus nws cov khawb tab sis kuj tsoo cov qauv protein, ua rau muaj kev ntxhib los mos.
Overcooked tefu daim tawv me me tau nqus cov kub ntsiav tshuaj noj cov roj, nce cov roj ua kom muaj roj ntau zuj zus.
3. Tswj cov rog thiab sodium pa
Tshwj xeeb tshaj yog nyob rau hauv ntsim hotpots, tofu daim tawv nqaij yooj yim nqus tau cov nqi ntawm cov roj thiab ntsev.
Xaiv cov kua zaub ntshiab lossis txiv lws suav {- los ntawm cov kub ceev los txhawm rau txhawm rau txuag cov khoom noj thiab kev noj qab haus huv.
4. Qhov ua ntej huv si thaum rov qab kho
Txog cov tawv nqaij qhuav taum lossis cov tshuaj txhuam rau yava, cov dej rov qab hauv dej sov (40-50 degree) thiab siv tam sim ntawd kom tiv thaiv cov kab mob ntev.
5. Cov neeg tsis huv yuav tsum tsom rau cov khub sib luag
Hauv cov neeg noj zaub mov kub, muab cov tawv nqaij tofu nrog nceb, thiab taum pauv noj muaj fiber ntau thiab cov vitamins, tiv thaiv cov khoom noj uas muaj suab.
Peb Qhov Zoo
Ntau yam khoom, txhua tus tuaj yeem
Ob lub loj loj ntau lawm nrog kev tsim khoom huv
Ntawv pov thawj cov khoom noj ntsuab
Mloog ua ntej {{0} kev muag khoom thiab tom qab {{1} kev muag khoom muag
Cov Khoom Ntim
Vim li cas thiaj xaiv peb?
Tom qab xyoo ntawm kev txhim kho, Shuangqiang tau txhim kho pab pawg ua haujlwm hauv thev naus laus zis, thiab muag khoom, thiab cov qhua tuaj noj mov - Cov kev pabcuam kev lag luam hauv Suav teb cov khoom lag luam ua si. Nrog cov cuab yeej siv siab heev thiab kev tswj hwm niaj hnub, peb ua raws li lub hauv paus ntsiab lus ntawm "kev lees paub ua ntej, zoo tshaj plaws foremost." Lub tuam txhab tau qs zoo thiab muaj ntawv pov thawj kev nyab xeeb hauv 2007, tau raug lees paub tias yog lub xeev siab, thiab peb cov cim siv thiab cov cim kev tsim tawm hauv tebchaws Patents. Lub "Dahalein Yuba" hom tau raug lees paub tias yog qhov ua tsis tau cov cuab yeej cuab tam ntawm Henan xeev.
Cim npe nrov: TOFU daim tawv rau cov lauj kaub kub, Tuam Tshoj Tofu tawv nqaij rau kub lub lauj kaub tuam ntxhab, cov chaw muag khoom, Hoobkas