Cov khoom lag luam
Cov khoom siv raw rau cov taum taum dub dub yog cov taum dub. Piv rau taum daj, cov taum dub muaj ntau heev nyob rau hauv kev tsim khoom, nrog tsuas yog 4 ooj ntawm taum taum uas tau ua los ntawm ib phaus ntawm cov taum dub. Qhov no ua rau taum dub dub nplaum tshwj xeeb tshaj yog muaj txiaj ntsig hauv kev ua lag luam. Dub taum paj tau ua los ntawm cov taum dub yog cov khoom noj muaj txiaj ntsig ntau dua thiab tseem muaj txiaj ntsig vim lawv qhov tsis txaus ntseeg.
Tus nqi noj haus:
1. Dub taum khaub ncaws dub yog cov khoom noj muaj txhij txhua. Lawv nplua nuj nyob rau hauv cov protein, vitamins, thiab minerals. Cov khoom no muaj cov txiaj ntsig los txhawb cov ntshav ncig, diuresis, thiab detoxification.
2. Dub taum taum pauv muaj cov kab qib siab xws li zinc, tooj liab, magbdenum, selenium, thiab tshuaj fluoride. Cov kab lus no yog qhov tseem ceeb rau kev qeeb ntawm tib neeg kev laus thiab txo cov ntshav viscosity.
3. Dub taum taum Turuu hauv anthocyanins. Anttocyanins muaj cov peev txheej zoo tshaj plaws ntawm cov tshuaj tua kab mob antioxidants. Lawv tuaj yeem tshem tawm cov radicals dawb hauv lub cev, muaj cov kev mob tshuaj tua kab mob antioxidant muaj zog, thiab txhawb kev noj qab haus huv thiab kev zoo nkauj.
Yog tias koj xav paub ntau ntxiv txog cov taum no taum no lossis txaus siab yuav nws, thov xa rau peb!
Peb Cov Khoom
Cov lus qhia ua noj
Tsau kom meej
Dub taum taum pauv yog qhov nyuaj heev thiab yuav tsum tau soaked hauv dej sov lossis dej txias rau 4-6 teev. Lawv npaj tau noj thaum lawv ua tsis huv thiab tsis muaj qhov chaw nyuaj. Soaking tshem tawm qee qhov chaw loj thiab ua kom huv, ua rau lawv yooj yim dua zom.
Lub Teeb Ua Noj
Dub taum tofu yog qhov zoo tshaj plaws npaj siv qis {{}} roj, qis} Tsis txhob kib lossis ntxiv cov caij nyoog ntau dhau thaum ua noj, vim qhov no yuav nce cov ntsiab lus rog lossis negate nws cov txiaj ntsig kev noj qab haus huv.
Kev noj ntau yam mob
Txawm kom cov neeg haum haum, kev noj haus yuav tsum tau tswj hwm. Feem ntau, cov neeg laus yuav tsum haus 20-30 grams tauj ib hnub. Kev noj ntau dhau yuav ua rau muaj cov protein ntau dhau los yog cov kev noj haus fiber ntau, ua rau muaj kev tsis xis nyob. Nws yog ib qho tseem ceeb kom muaj kev noj haus muaj txiaj ntsig.
Shuangqiang tuam txhab muaj lub thawv khoom plig ntim, uas tuaj yeem muab khoom plig rau cov phooj ywg lossis tsev neeg.
Peb Ntim
Shuangqiang lub tuam txhab tuaj yeem muab lub thawv ntim khoom plig ntim, uas tuaj yeem muab rau cov khoom plig rau cov phooj ywg lossis tsev neeg.
Vim li cas thiaj xaiv peb?
Tom qab xyoo ntawm kev txhim kho, Shuangqiang tau txhim kho pab pawg ua haujlwm hauv thev naus laus zis, thiab muag khoom, thiab cov qhua tuaj noj mov - Cov kev pabcuam kev lag luam hauv Suav teb cov khoom lag luam ua si. Nrog cov cuab yeej siv siab heev thiab kev tswj hwm niaj hnub, peb ua raws li lub hauv paus ntsiab lus ntawm "kev lees paub ua ntej, zoo tshaj plaws foremost." Lub tuam txhab tau qs zoo thiab muaj ntawv pov thawj kev nyab xeeb hauv 2007, tau raug lees paub tias yog lub xeev siab, thiab peb cov cim siv thiab cov cim kev tsim tawm hauv tebchaws Patents. Lub "Dahalein Yuba" hom tau raug lees paub tias yog qhov ua tsis tau cov cuab yeej cuab tam ntawm Henan xeev.
Cim npe nrov: Dub taum taum Cley Styd, Tuam Tshoj Dub taum taum taum Curd Pas Neeg Tsim Khoom, Chaw muag khoom, Hoobkas